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What is CBN?
CBN, or cannabinol, is a cannabinoid found in cannabis, produced when THC oxidizes over time due to exposure to light, heat, or prolonged storage. This process increases CBN levels in aged cannabis, making it more abundant in older or improperly stored flower. Although CBN is not as extensively researched as THC or CBD, it is believed to interact with the body’s endocannabinoid system and may offer potential therapeutic benefits, such as:
- Sedative Effects & Sleep Aid: CBN is often associated with promoting relaxation and supporting better sleep, earning it a reputation as a sleep cannabinoid.
- Pain Relief: It may have mild analgesic properties, contributing to the overall pain-relieving effects of cannabis.
- Anti-inflammatory: Preliminary research suggests CBN may have anti-inflammatory effects, although further studies are required to confirm this.
- Appetite Stimulation: CBN has shown weak interactions with receptors that regulate appetite, with some users reporting increased hunger after consuming CBN-rich products.
With the growing interest in cannabinoids, CBN-focused products like oils, edibles, and sleep aids are becoming more available. However, individual responses to CBN can vary, and more research is needed to fully understand its therapeutic applications.